Lose weight by eating the same food every day

(AP Photo/LaPresse)

A research shows that by eating the same food every day you stop being attach to food and you will not crave for food.
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An experiment proved that women who eat the same food every day were takin in 100 fewer calories each day than normal.

Source: LiveScience

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21 July 2011 | 21:49   Viewed 1342 times   


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